PRIVATE HOLISTIC & SPIRITUAL RETREATS
A space to come
home to yourself.
A sacred, held space where mind, body, spirit, and heart are gently woven back into One. Safe to soften. Safe to remember the wholeness within you.
A Gentle Pause
"There comes a moment when doing more is no longer the answer."
When your body feels tired and your mind feels full, something within you quietly asks for space. This is where your returning begins.
One Retreats creates gentle, held spaces to step out of overwhelm, soften, and return to yourself, held by heart-centred, accredited practitioners.
Not through force. Not through fixing. Simply through space, and gentleness.
Our Philosophy
Four pillars of healing.
Mind
Stillness & clarity
Body
Release & rest
Spirit
Truth & belonging
Heart
Softness & safety
Is This You?
You may recognise yourself here.
Whether you recognise these patterns in yourself, or you are supporting individuals or teams experiencing this, we create sacred, healing spaces for restoration and a gentle returning to yourself.
Body & Mind
- You've been running on empty for too long, and your body is asking you to stop.
- The noise of life has become louder than your own inner voice. You need space to breathe.
- You give so much to others, and quietly wonder when someone will hold space for you.
Spirit & Direction
- Something inside you has gone quiet, and you're ready to listen again.
- You know there's more: more clarity, more peace, more of yourself. And you're ready to return to it.
- A deep desire to return to stillness, to feel grounded, present, and at home within yourself.
Rest & Connection
- Not just sleep, but the deep, restorative rest that only comes when you feel truly held and safe.
- You're ready to reveal your authentic self in a safe space where you can just be you.
- Tired of holding it all alone. You long to be truly seen, heard, and gently held by others who understand.
The Experience
What a One retreat feels like.
Guided by heart-centred, accredited practitioners.
Each arc is shaped to meet you exactly where you are. Slow at first, then quietly, deeply held, until you remember a steadiness you may have forgotten you had.
Arrive & Be Held
From the moment you arrive, you are received with warmth. No agenda. No performance. Just space.
Soften & Breathe
Through gentle practices, your nervous system is invited to settle. Your body remembers how to rest.
Feel Seen & Heard
In circle and in stillness, you are witnessed without judgment. Deep listening restores connection.
Return to Yourself
You leave clearer, calmer, and more connected to who you have always been.
Regular Community Event
A circle of support,
held regularly.
Come and feel the healing presence of good intentions. We gather regularly as a circle of support: breathing together, resting together, and simply being together.
A space to let go and just be. Through gentle breathwork, relaxation and heartfelt connection, we return to ourselves and to each other. One circle, so you never walk your path alone.
Regular gatherings · A held circle for the One community
People coming together to support and build one another. Guided by heart-centred practitioners, each gathering weaves gentle breathwork, relaxation and quiet reflection, so the feeling of being held stays with you long after you return home.
Featured Retreat · Two Nights
Returning to Self
Lake District
Two Nights · Friday 3pm – Sunday 3pm
A carefully held retreat for those experiencing stress, emotional exhaustion, burnout, or a quiet sense of disconnection. Through nervous-system regulation, heart-centred practices, and restorative rest, you will be gently guided back to inner steadiness.
A Glimpse Inside
Held circles, peaceful spaces, moments of deep rest.
See the gentle environment where people gather, heal, and return to themselves.
Deep Rest
Soulful Creation
Deep Rest
Soulful Creation
Women's Heart Circle
Deep Rest
The One App
Carry the practice with you.
Our free app brings breathwork, meditations and mindset guidance directly to your pocket — so the work doesn't stop when the retreat ends.
- Guided breathwork sessions
- Meditations for calm & clarity
- Mindset & reflection practices
- Upgrade for full library access
Coming soon
Active on launch
Sign up to be notified when the app is ready.
Your Guides
Held with heart by Laura.
Laura Hancock, founder of One Retreats, holds this work with heart, supported by a circle of heart-centred, accredited practitioners, so every space is held by one connected circle of care.
"One vision, many beautiful souls, one circle of healing around you."MEET YOUR GUIDES
Begin Here
You are ready.
We are waiting.
Our retreats are intentionally intimate and carefully held. Spaces are limited. If something within you is stirring, trust that feeling.
Quiet Letters · Occasional & Considered
Stay softly connected.
A small, slow newsletter. Reflections from Laura and her heart-centred team, early access to upcoming retreats, and gentle practice you can carry into your week. No noise.
One quiet letter a month. Unsubscribe softly, anytime.