The Guides Who Hold This Space
Meet your guides.
One Retreats was created by Laura Hancock with a simple heart: healing, and bringing more connection to self and others.
Laura's vision and work are supported and made whole by the practitioners around her: beautiful souls whose energy, warmth, and wisdom weave together with hers, so every space is held by one connected circle of emotional safety, nervous-system awareness, and restorative healing.
Founder of One Retreats
Laura Hancock PhD
Accredited Psychotherapist · Holistic & Heart-Led Practitioner
Laura is an accredited psychotherapist and heart-led practitioner devoted to guiding people back to themselves through nurturing, deeply supportive transformation.
With nearly two decades devoted to this field, her work weaves together psychology, somatic healing, meditation, and heart-centred spiritual practice, honouring every dimension of the self equally.
Laura is known for creating spaces where people feel genuinely safe: safe enough to soften, release what has been carried too long, and return to their own inner steadiness.
Her deepest passion is bringing people together: to feel seen, to express freely, and to be held exactly as they are, within one circle of support.
Her Work Is Rooted In
Specialist Areas
- ·MSc in Positive Psychology
- ·MSc in Spiritual & Heart-Led Counselling
- ·PhD in Applied Psychotherapy
- ·Holistic Energy Practitioner
Kind Words
Voices of healing
"Working with Laura was an amazing experience! Not only did she help me to figure out what I truly wanted in life, but she also guided me on how to go about getting it."
~ Penny
London
Laura is trusted by professionals from
The Foundation of One Retreats
Built upon the MBSH Method™
Mind · Body · Spirit · Heart Integration
Every One retreat is rooted in Laura's MBSH Method™, a therapeutic approach anchored in years of research and grounded in the lived experiences of real people. It is not a framework imposed from the outside. It is a gentle returning to what has always been within.
Mind
Body
Spirit
Heart
One Facilitators
Retreat Facilitator
Fallon Ward
Accredited Psychotherapist · Heart-Led Practitioner
Fallon is a heart-led, accredited psychotherapist who facilitates alongside Laura, supporting people through nurturing, compassionate, and deeply attuned care.
Her approach honours every layer of human experience, mind, body, heart, and soul, creating a sense of safety where guests feel truly seen, supported, and gently held.
Working alongside Laura, Fallon creates safe harbours where overwhelm softens, nervous systems settle, and inner clarity begins to emerge.
Her Work Is Rooted In
Specialist Areas
- ·Level 6 Diploma in Counselling
- ·Cognitive Behavioural Therapy (CBT) Certification
- ·Certified Louise Hay Facilitator
- ·Certified Sound Healing Practitioner
Kind Words
Voices of healing
"Her warmth and compassion created a space where I finally felt safe enough to let go."
~ Margaret
Edinburgh
One Circle of Care
A space where you are truly held.
When you come on a One retreat, you are held within one circle of care, people whose hearts are entirely devoted to your wellbeing. You are not a client here. You are a guest, received, witnessed, and held.
"One vision, many hearts: creating spaces where people remember who they are."BEGIN YOUR ENQUIRY